While providing traditional psychotherapeutic and counseling services I help those who want to be more present in their relationships and who wish to find deeper meaning in their lives. While many people choose to engage in treatment when there is a specific “problem” or concern to be addressed, I encourage all of my clients to maintain an attitude of preventive care. Even periodic “enhancement” sessions can serve to strengthen what you are already doing well thus preventing more serious problems from arising in the future.

Many people engage in treatment not knowing fully what to expect. While the experience is different for everyone, there are some general similarities. The first few sessions will be dedicated to getting to know one another and examining the reasons for engaging in treatment. We will talk about what is going well and identify areas that need improvement. We will then set identifiable, measureable goals to work on throughout the duration of our time together.

Please see the FAQ’s page for more commonly asked questions.

Contact Us

Inner Balance
2171 Monroe Ave, Suite 200C
Rochester, NY 14618